Emotionally Intelligent Leaders

Introduction

As Malaysians usually suppress negative emotions from being shown, there is a lot of experiential learning in this workshop. It helps to accept emotions as a natural part of being a human. We want to know how to manage emotions, not try to hide them. 

Internally, we learn how to be comfortable with our emotions and know our strengths and weaknesses in EQ.  We manage our emotions by knowing how to exercise self-control, including 6 ways to manager stress.  

Externally, we learn to manage emotions as we interact with others, especially in areas when emotions run high at work – in conflicts and feedback.  We also get to know our empathy score so we can relate more compassionately with others. 

Objectives

• Use emotions inwardly (personal) and outwardly (socially)
• Know what makes them “explode” and have response ready
• Increase productivity with empathy
• Reduce conflict in the workplace 

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