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Investing

A marathon, not a sprint

Rob Barnett
13/08/2025
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With the Autumn Marathon Majors fast approaching, there are striking similarities between the discipline of a marathon runner and that of a seasoned investor.

The world of finance, with its dizzying highs and stomach-dropping lows, often tempts us with the allure of quick riches. News headlines trumpet tales of overnight successes, social media buzzes with discussions of ‘meme stocks’ and cryptocurrency moonshots, and the promise of rapid returns dangles tantalisingly before our eyes. It’s easy to fall into the trap of believing that investing is a sprint, a high-octane race where the fastest and boldest emerge victorious. However, this perception is fundamentally flawed. True wealth creation, sustainable growth, and financial security are not products of a rapid dash but rather the culmination of a patient, disciplined, and unwavering commitment, a marathon, not a sprint.

Consider the fundamental nature of a marathon. It demands endurance, strategic pacing, and an unwavering focus on the finish line, often miles in the distance. There are no shortcuts, no sudden bursts that can sustain you for the entire journey. Similarly, successful investing requires precisely these attributes. It’s about consistently putting one foot in front of the other, understanding that progress may be incremental, and resisting the urge to deviate from your carefully planned course based on short-term market fluctuations.

The power of compounding

One of the most compelling arguments for the ‘marathon’ approach lies in the power of compounding. Often hailed as the eighth wonder of the world, compounding allows your earnings to generate further earnings, creating an exponential growth trajectory over time. Imagine a snowball rolling down a hill; it starts small but gathers more snow and momentum with each revolution, growing significantly larger as it progresses. The longer you allow your investments to compound, the more substantial the effect. A sprint mentality, focused on quick gains, often involves frequent buying and selling, which not only incurs transaction costs but also disrupts the compounding process, effectively preventing your snowball from ever reaching its full potential.

Furthermore, the emotional rollercoaster of short-term market movements can be detrimental to a sprint investor. Stock markets are inherently volatile. Daily, weekly, or even monthly fluctuations are normal and expected. A sprint investor, fixated on immediate results, is prone to panic selling during downturns and euphoric buying during speculative bubbles. These emotionally driven decisions almost invariably lead to suboptimal outcomes. The marathon investor, however, understands that these fluctuations are merely bumps in the road. They maintain a long-term perspective, recognising that market corrections are often opportunities to acquire assets at a lower price, and bull markets are times to stay invested and let their holdings appreciate. Their focus remains steadfast on their long-term financial goals, un-swayed by the daily noise.

Speculation vs. Real investing

The ‘sprint’ mindset also often fosters a culture of speculation rather than genuine investing. Speculation involves making highly risky bets on short-term price movements, often without fundamental analysis or a deep understanding of the underlying asset.

While some may experience fleeting successes, this approach is akin to gambling and, over the long run, typically leads to significant losses. Investing, in contrast, is about owning a piece of productive assets – companies, real estate, or other ventures that generate value over time. It’s about participating in economic growth and allowing the inherent value of these assets to appreciate. This takes time, patience, and a belief in the long-term trajectory of the economy.

Weathering economic cycles

Another crucial aspect of the marathon approach is the ability to weather economic cycles. Economies expand and contract, markets boom and bust. A sprint investor might be tempted to jump ship during a recession, thereby crystallising losses and missing out on the inevitable recovery. The marathon investor, with a longer time horizon, understands that economic downturns are temporary and often present excellent buying opportunities for fundamentally strong assets. They view these periods not as crises but as strategic moments to rebalance their portfolio or add to their positions at discounted prices.

Moreover, the costs associated with a sprint strategy can significantly erode returns. Frequent trading incurs commissions, capital gains taxes, and bid-ask spreads. These seemingly small costs, when accumulated over many transactions, can significantly eat into your profits. The marathon investor, with fewer transactions, minimises these frictional costs, allowing more of their returns to compound and contribute to their overall wealth.

In conclusion, the analogy of investing as a marathon is not merely a poetic turn of phrase; it is a profound truth that underpins sustainable financial success. It emphasises the critical importance of patience, discipline, long-term vision, and the harnessing of compounding power. While the allure of quick gains may be strong, history repeatedly demonstrates that those who embrace the patient, consistent, and strategic approach of a marathon runner are the ones who ultimately cross the finish line with substantial wealth and financial freedom. So, resist the urge to sprint. Instead, lace up your comfortable shoes, set your pace, and embark on the rewarding marathon that is long-term investing.

Your future self will thank you for it.

The information contained within this article is based on our understanding of legislation, whether proposed or in force, and market practice at the time of writing. Levels, bases and reliefs from taxation may be subject to change.

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Crowe Financial Planning UK Limited is authorised and regulated by the Financial Conduct Authority (FCA) to provide independent financial advice.

The information set out in this publication is for information purposes only and is based on our understanding of legislation, whether proposed or in force, and market practice at the time of writing. It does not constitute advice to undertake a particular transaction. Appropriate professional advice should be taken on specific issues before any course of action is pursued. Any advice provided by a Crowe Consultant will follow only after consideration of all aspects of our internal advice guidance.

Past performance is not a guide to future performance, nor a reliable indicator of future results or performance. The value of investments, and the income or capital entitlement which may derive from them, if any, may go down as well as up and is not guaranteed; therefore, investors may not get back the amount originally invested.

Investments qualifying for business relief are considered ‘High Risk’ and you are unlikely to be protected if something goes wrong. You should not invest into these schemes unless you are prepared to lose all the money you invest.

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